Food for your health

Food_for_your_health.mp3

This is a conversation with Dr. Robert Lustig. Dr. Lustig is a neuroendocrinologist with expertise in metabolism, obesity, and nutrition. He’s the Emeritus Professor of Pediatrics in the Division of Endocrinology at UCSF. His latest book is Metabolical: The Lure and the Lies of Processed Food, Nutrition, and Modern Medicine.

In this conversation we talk about role of processed food in the chronic diseases, Focus of modern medicine, what is the best diet?, science of sugar and importance of nutrition.

Dr. Robert Lustig: https://robertlustig.com/